Import
Sync workouts with Apple Health or Health Connect
Bring your workouts along.
Tahto doesn't need standing access to your accounts. Open the app to sync workouts with Apple Health or Health Connect, or paste a Garmin link into the chat, and the coach plans with what you pass on.
Apple Health and Health Connect
Each time you open the app, Tahto reads your workouts from the last three days and your daily energy. A workout that matches a planned session ticks it off, and the daily energy keeps your calorie target current. On iPhone you sync workouts with Apple Health, on Android with Health Connect, read-only and with no account.
Garmin Connect
Paste the link of a publicly shared run or ride into the chat, or share it to the app. The coach reads every lap, with pace and heart rate for runs and watts and cadence for rides. You don't need a Garmin account with us, and nothing goes back to the watch. Your plan stays in the app, and Tahto doesn't send Garmin training plans.
Voice notes
Speak into the chat or when you log food, up to a minute at a time. Only the transcript is stored, never the recording.
English and German
The coach writes your sessions, notes and answers in English or German. Exercise and station names stay in English, as in the exercise library.