Features
Workout tracker with meal logging and supplement reminders
The coach sees the rest of your day too.
Training is only one part. What you eat and what you log feed the same plan, and so do your reminders. Tahto is a workout tracker that also plans what comes next.
Nutrition
An AI calorie counter without the database search
Track calories with a picture of your plate, and add a line of text or a voice note if you like, up to five inputs for one meal. The coach estimates calories, protein, carbs and fat and tells you in a sentence whether the meal fits your day, which makes Tahto a macro tracker you don't have to feed by the gram. Your target comes from your plan, so there's no separate calorie counter or macro calculator, and with Apple Health or Health Connect the calories follow your measured activity. Manual entry always works.
Logging
From a single set to a HYROX split
Your targets are already in the log, so you only enter what went differently. Sets with weight and reps, running intervals with pace, cycling segments with watts and every HYROX station with its split. From that the coach builds your next plan, and it adds weight only once you've completed the sets at the target, one small step at a time. Your gym log keeps a history for every exercise, and this workout tracker has no limit on any tier.
Reminders
Reminders that follow your day
The coach sets up your supplement plan and times each supplement reminder to your day: workout supplements after you've logged the session, meal supplements after your first meal, others in the morning or evening at a fixed time. It all runs on your local time, even when you travel. Tick one off with a swipe, in the chat or in the iPhone widget, and if you'd rather skip one, decline it and restore it later.
